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About Inside Ingleside at King Farm – Engaged Living

The Ingleside at King Farm continuing care retirement community in Rockville leads the way by creating diverse and enriched opportunities through distinctive and sustainable residential settings where active seniors live in vibrant, caring, and spiritually rich communities, and where they can rely on continuing wellness and healthcare services for themselves... Read more

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Biking in Maryland

Our very own resident here at Ingleside at King Farm, Bob Youker, was profiled in Rails to Trails, a nonprofit that transforms unused rail corridors to trails fostering a sense of healthy people and communities.

Youker began biking at an early age. However, before becoming an avid biker, he actively participated in group whitewater canoeing. Biking became a preferred method of exercise for him for various reasons, including the convenience of local trails. In his tenure, he has biked on over 170 trails in 20 states and Canada, including the C&O Canal Towpath and the Florida Keys Overseas Heritage Trail. He also bikes over 10 miles two to three times a week and has recently developed a strong liking for the trike bike.

His favorite trails in Maryland include:

What are your favorite Maryland trails?



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Christen Milstead

About Christen Milstead

Christen Milstead is the marketing coordinator for Ingleside, a not-for-profit parent organization to Ingleside at Rock Creek, Westminster at Lake Ridge, Ingleside at King Farm, Westminster Ingleside Foundation, and Westminster Ingleside Group. She graduated from Towson University with a bachelors in Business Administration, with a concentration in marketing. She is also CASP (Certified Aging Services Professional) Certified.


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