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About Fitness Now

Elizabeth Ortega-Lohmeyer is a Multimedia Bilingual Specialist with Montgomery County Recreation. She has lived in the County for 26 years and has been in the fields of media, public relations and marketing for most of that time. She began working in radio as a DJ when she was 15 years... Read more

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Long Branch Senior Center

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The Long Branch Senior Center is located within the Long Branch Community Center in the heart of Langley Park. Adults 55 years and over who wish to be involved and stimulated will find the Long Branch Senior Center an excellent resource for social opportunities, health and wellness programs and lifelong learning. Call 240.777.6975.and ask for free transportation. Hablamos Español.

 Globally Gorgeous –  Annual Fashion Show at Long Branch Senior Center

with MC Ashley Daniel Buster, Piano accompaniment by Musician Hong Tran

And the always Sassy, Classy Seniors of Long Branch

Thursday, APRIL 24 –  11 a.m. to 1 p.m. FREE

For more information call 240.777.6975.

Exercise and Weight Room Senior Pass

Adults 55+ may register to use Long Branch Community Center’s exercise and weight room or at any other community center at $50/year under the Silver Sneakers program. Monday through Friday, 10-3 p.m. appropriate attire is required.

Senior Fit: Flexibility and Strengthening Exercise Program

Patricia Smith teaches this free 45-minute exercise program that starts with a 10 minute warm-up cardio vascular workout, then the focus is on increasing strength and muscle endurance while improving balance, and flexibility. This program is co-sponsored by Holy Cross Hospital and Kaiser Permanente. Permission from your health provider is required before beginning the program. Request a registration form from the center’s staff.

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Elizabeth Ortega-Lohmeyer

About Elizabeth Ortega-Lohmeyer

Multimedia Bilingual Rec Specialist at Montgomery County Recreation, loves videos, flowers and dogs. Winner of the “Poder Con Ganas” award from the Hispanic Democratic Club of Montgomery County .


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