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Message From the Universe: The Choice is All Yours

Dark Matter

“Did you know that if you choose to be joyful enough, it’s physically impossible to get angry, fret, stew, or worry?

And that if you choose it often enough, it’s physically impossible to be broke, sick, lonely, or confused?

Oh yeah.

Some things really are impossible,
 “The Universe”©Mike Dooley, http://tut.com

Life is a choice, and you are the one who have the power to make that choice, for your own sake. You want to better yourself in everything, become a better person than what you used to be. Create a healthier life for yourself, eating better, exercising more. Your mental health is crucial to master prior to the physical. If you are not right in your mind, the body will suffer the repercussions. Focus on what you feel is the best and most optimal solution for yourself. Try different things until you find what works the best for you. Do not be afraid to fail through this soul searching process, but expect to learn more through your journey of finding yourself and becoming the person you were meant to be. Life can be lonely at times, even when surrounded by many. You have the choice to create joy into your life and it is up to you to decide what is the best route to reach your ultimate happiness. Worrying about things will just accentuate negativity entering into your mind so why allow it?

I understand that life is hard and most of the things that happen are out of your control. The only thing you can do is keeping a good attitude over all the uncertainties and hurdles that life has to offer. I am aware that it can be hard to keep smiling when everything around you comes crumbling down like a castle of cards. When depression kicks in because of being victims of circumstances, we allow these feelings to take control over everything we believe in and let life take control of our mind from that point forward. This power resides from within you and nothing out there should have the privilege to change who you are, not even life. Be the master of your domain (not referring to Seinfeld episode here) and focus on keeping control of your own life by changing its perception. No one on planet Earth can see life the way you see it, and the same goes when it comes to your path to success. You are the ONLY one on that path, and life isn’t a competition, it is a journey. Make the best of it!

Dr. Dan Amzallag, PhD, MBA, CLC

Author/Inspirational Speaker/Life coach

Happy in 100 days.

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Dan Amzallag

About Dan Amzallag

A fitness expert specialized in both resistance training and nutrition, Dan Amzallag has 14 years experience in the field of kinesiology, cardio vascular and kettle bell training. He has written three books related to fitness and personal training and been published and sold through famous retailers such as B&N and Amazon. Dr. Dan Amzallag, PhD also possesses a Doctorate degree in Organizational Leadership and communication from the Institute of Metaphysics and Humanistic Sciences in Sarasota, Florida. He is a certified life and fitness coach and helps people with different problems related to depression, anxiety, eating disorders, and so much more. If you are looking for coaching, or counseling, do not hesitate to contact me at your earliest convenience. I am here to help. Dr. Dan Amzallag, PhD 3013251550


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