Adina Crawford

April 3, 2018 | Adina Crawford

Running Against All Odds

I am overjoyed to talk about a featured athlete Ana. Ana started running with Black Girls Run back in 2012. Where she formed a sisterhood of friends and women who shared the same fitness journey and goals as she did. I am here to tell you first hand and witnessing her journey from the  beginning […]

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March 9, 2018 | Adina Crawford

Running on Faith and Promise

The inspiration continues. There are many reasons why women run or begin a journey into running. It could be as simple as one is stuck in a rut, in need of alone time,  peace, camaraderie, fellowship, just want to feel good about YOU! With all the day-to-day minutiae that affects us mentally, physically and emotionally […]

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February 12, 2018 | Adina Crawford

We Started from the Bottom and Now We are Here

As I mentioned in my previous blog the small segment of Upper Montgomery County there are some amazing fitness stories of amazing ladies keeping their fitness journey at the forefront. Black Girls Run has groups all over the United States with one of the largest amount of runners in the DMV area which consists of […]

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January 30, 2018 | Adina Crawford

Here is Juanita Farmer’s Running Journey

Montgomery County Maryland has a population of 1.04 million residents. Within that population there is a small segment of the county where a group of ladies gather to hit the pavement to combat the health disparities i.e. diabetes, hypertension, heart disease and several others associated with our race.  I am here to share with you […]

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