Montgomery Parks observes Active Aging Week from Monday, Oct. 2 through Sunday, Oct. 8 with numerous activities.
The week is part of an international initiative to promote healthy lifestyles, specifically for those 50 years and older. Many programs and opportunities to participate are available throughout the week.
“Active Aging Week is a great opportunity for the 50 and better community to come out and enjoy our parks,” said Jennene Blakely, Montgomery Parks Program Access manager. “We have activities geared toward older adults year-round and hope that people keep an eye out for future programming.”
The “Go, Grow & Get Active” opening event, held at Brookside Gardens in Wheaton, offers two sessions on Monday, Oct. 2, from 9 a.m.-noon and again from 2-5 p.m. Attendees will participate in activities that boost their physical and mental wellness through creative expression, exercise and socialization. Activities include laughter yoga, karaoke, brain games, strength training, improv demonstrations, meditation, seasonal crafts, yoga dance and more. Participants will be able to stroll around the gardens with the doctors from “Walk with a Doc.” Registration is required.
Two Additional Active Aging Events in the Parks
Never Grow Up Social for 55+ | October 4 | 11 a.m. –12:30 p.m.
South Germantown Driving Range, 18045 Central Park Circle, Boyd
Connect with like-minded people in an outdoor setting. This edition of Never Grow Up will include archery instruction. Whether you are a beginner or have some experience, our expert instructors will guide you through the fundamentals of archery. Registration required.
Better with Age Comedy Special | October 5 | 12 –2 p.m.
Woodlawn Manor Cultural Park, 16501 Norwood Road, Sandy Spring
Comedy show geared toward a 55 and better audience. Arrive at noon to explore Woodlawn Manor’s beautiful historic grounds and grab a bite to eat from Silver and Sons BBQ. The show starts at 1 p.m. Some chairs and seating will be available. Sign language interpretation to be provided. Comedy show presented by Silver Spring’s Improbable Comedy.
County-wide Free Activities During Active Aging Week
A complete county-wide schedule of free Active Aging Week events may be found by going to the Montgomery County Senior Calendar. Activities held at county libraries and senior centers include walks, fitness classes, book discussions, language conversation, games, technology skill classes, volunteer information, and much more.
Photo courtesy Montgomery Parks taken by Marilyn Stone
