The thump, thump of boxing glove meeting punching bag permeates the gym at Fight Into Fitness in Rockville, where boxers are of ages and levels go to train and build community.
Being women of color made co-owners Angel McNamara and Makeda Richardson’s journey from beginning sparring to owning their own gym harder but in the end prouder.
“Boxing is more than just a sport. It’s about building resilience, discipline, and belief in yourself,” McNamara said.
Their members range in age from nine to 70 years. Some are there to get fit, some for discipline and some to progress in their boxing career.
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